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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 143,854 |
Total duration: | 29358 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 29358 minutes of Rowing
- 29358 minutes of Cycling
- 29358 minutes of Running
- 29358 minutes of Walking: moderate pace
29358 minutes of regularly doing Rowing machine training will not only help you burn 143,854 calories but also raise your Metabolic Rate up to 146,820 kcal if you are a man and 146,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143854 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5752 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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