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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 264,186 |
Total duration: | 29354 min |
Your weight: | 90 kg |
29354 minutes of regularly doing Rowing machine training will not only help you burn 264,186 calories but also raise your Metabolic Rate up to 267,152 kcal if you are a man and 266,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 264186 calories during your workout which is an equal amount of calories that are in:
- 3111 apples
- 10563 Carrot
- 1226 Doughnut
- 720 Hamburger
- 1037 Candy bar (chocolate)
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