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How many calories do yo burn while 8 hours and 30 minutes of Rowing machine training?
Calories burned: | 219,825 |
Total duration: | 29310 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29310 minutes of Rowing
- 29310 minutes of Hiking
- 29310 minutes of Mountain Biking
- 29310 minutes of Swimming
29310 minutes of regularly doing Rowing machine training will not only help you burn 219,825 calories but also raise your Metabolic Rate up to 222,791 kcal if you are a man and 222,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219825 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8789 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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