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How many calories do yo burn while 6 hours and 9 minutes of Rowing machine training?
Calories burned: | 326,692 |
Total duration: | 29169 min |
Your weight: | 112 kg |
29169 minutes of regularly doing Rowing machine training will not only help you burn 326,692 calories but also raise your Metabolic Rate up to 329,658 kcal if you are a man and 329,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 326692 calories during your workout which is an equal amount of calories that are in:
- 3847 apples
- 13062 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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