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How many calories do yo burn while 0 hour and 36 minutes of Rowing machine training?
Calories burned: | 17,204 |
Total duration: | 2916 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2916 minutes of Rowing
- 2916 minutes of Rock Climbing
- 2916 minutes of Running
- 2916 minutes of Swimming
2916 minutes of regularly doing Rowing machine training will not only help you burn 17,204 calories but also raise your Metabolic Rate up to 20,170 kcal if you are a man and 19,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17204 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 688 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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