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How many calories do yo burn while 5 hours and 47 minutes of Rowing machine training?
Calories burned: | 230,261 |
Total duration: | 29147 min |
Your weight: | 79 kg |
29147 minutes of regularly doing Rowing machine training will not only help you burn 230,261 calories but also raise your Metabolic Rate up to 233,227 kcal if you are a man and 232,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230261 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9207 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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