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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 145,605 |
Total duration: | 29121 min |
Your weight: | 110.2 lbs |
29121 minutes of regularly doing Rowing machine training will not only help you burn 145,605 calories but also raise your Metabolic Rate up to 148,571 kcal if you are a man and 148,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145605 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5822 Carrot
- 676 Doughnut
- 397 Hamburger
- 571 Candy bar (chocolate)
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