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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 224,177 |
Total duration: | 29114 min |
Your weight: | 169.8 lbs |
29114 minutes of regularly doing Rowing machine training will not only help you burn 224,177 calories but also raise your Metabolic Rate up to 227,143 kcal if you are a man and 226,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224177 calories during your workout which is an equal amount of calories that are in:
- 2640 apples
- 8963 Carrot
- 1040 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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