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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 287,991 |
Total duration: | 29090 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29090 minutes of Rowing
- 29090 minutes of Canoeing
- 29090 minutes of Mountain Biking
- 29090 minutes of Running 10 km/h
29090 minutes of regularly doing Rowing machine training will not only help you burn 287,991 calories but also raise your Metabolic Rate up to 290,957 kcal if you are a man and 290,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 287991 calories during your workout which is an equal amount of calories that are in:
- 3391 apples
- 11515 Carrot
- 1337 Doughnut
- 784 Hamburger
- 1130 Candy bar (chocolate)
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