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How many calories do yo burn while 4 hours and 45 minutes of Rowing machine training?
Calories burned: | 174,510 |
Total duration: | 29085 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 29085 minutes of Rowing
- 29085 minutes of Rock Climbing
- 29085 minutes of Running
- 29085 minutes of Walking: moderate pace
29085 minutes of regularly doing Rowing machine training will not only help you burn 174,510 calories but also raise your Metabolic Rate up to 177,476 kcal if you are a man and 176,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174510 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6978 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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