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How many calories do yo burn while 4 hours and 36 minutes of Rowing machine training?
Calories burned: | 113,396 |
Total duration: | 29076 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 29076 minutes of Rowing
- 29076 minutes of Rollerblading
- 29076 minutes of Running 10 km/h
- 29076 minutes of Walking
29076 minutes of regularly doing Rowing machine training will not only help you burn 113,396 calories but also raise your Metabolic Rate up to 116,362 kcal if you are a man and 115,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113396 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4534 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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