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How many calories do yo burn while 4 hours and 15 minutes of Rowing machine training?
Calories burned: | 313,794 |
Total duration: | 29055 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 29055 minutes of Rowing
- 29055 minutes of Rock Climbing
- 29055 minutes of Running
- 29055 minutes of Walking: moderate pace
29055 minutes of regularly doing Rowing machine training will not only help you burn 313,794 calories but also raise your Metabolic Rate up to 316,760 kcal if you are a man and 316,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313794 calories during your workout which is an equal amount of calories that are in:
- 3695 apples
- 12547 Carrot
- 1456 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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