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How many calories do yo burn while 4 hours and 13 minutes of Rowing machine training?
Calories burned: | 232,424 |
Total duration: | 29053 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29053 minutes of Rowing
- 29053 minutes of Canoeing
- 29053 minutes of Rollerblading
- 29053 minutes of Walking: moderate pace
29053 minutes of regularly doing Rowing machine training will not only help you burn 232,424 calories but also raise your Metabolic Rate up to 235,390 kcal if you are a man and 234,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232424 calories during your workout which is an equal amount of calories that are in:
- 2737 apples
- 9293 Carrot
- 1079 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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