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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours of Rowing machine training?
Calories burned: | 232,320 |
Total duration: | 29040 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29040 minutes of Rowing
- 29040 minutes of Rock Climbing
- 29040 minutes of Running
- 29040 minutes of Running 10 km/h
29040 minutes of regularly doing Rowing machine training will not only help you burn 232,320 calories but also raise your Metabolic Rate up to 235,286 kcal if you are a man and 234,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232320 calories during your workout which is an equal amount of calories that are in:
- 2735 apples
- 9289 Carrot
- 1078 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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