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How many calories do yo burn while 0 hour and 24 minutes of Rowing machine training?
Calories burned: | 31,363 |
Total duration: | 2904 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2904 minutes of Rowing
- 2904 minutes of Canoeing
- 2904 minutes of Jogging
- 2904 minutes of Rollerblading
2904 minutes of regularly doing Rowing machine training will not only help you burn 31,363 calories but also raise your Metabolic Rate up to 34,329 kcal if you are a man and 33,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31363 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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