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How many calories do yo burn while 3 hours and 57 minutes of Rowing machine training?
Calories burned: | 203,259 |
Total duration: | 29037 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29037 minutes of Rowing
- 29037 minutes of Hiking
- 29037 minutes of Running 10 km/h
- 29037 minutes of Walking
29037 minutes of regularly doing Rowing machine training will not only help you burn 203,259 calories but also raise your Metabolic Rate up to 206,225 kcal if you are a man and 205,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 203259 calories during your workout which is an equal amount of calories that are in:
- 2393 apples
- 8127 Carrot
- 943 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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