Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 22 minutes of Rowing machine training?

Calories burned: 21,765
Total duration: 2902 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


2902 minutes of regularly doing Rowing machine training will not only help you burn 21,765 calories but also raise your Metabolic Rate up to 24,731 kcal if you are a man and 24,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 17 hours and 27 minutes of Swimming
  • 19 hours and 21 minutes of Running
  • 12 hours and 17 minutes of Tennis
  • 7 hours and 12 minutes of Boxing
  • 3 hours and 40 minutes of Lying

Diet plan

You have burned 21765 calories during your workout which is an equal amount of calories that are in:

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