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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 232,104 |
Total duration: | 29013 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29013 minutes of Rowing
- 29013 minutes of Rollerblading
- 29013 minutes of Running 10 km/h
- 29013 minutes of Walking
29013 minutes of regularly doing Rowing machine training will not only help you burn 232,104 calories but also raise your Metabolic Rate up to 235,070 kcal if you are a man and 234,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232104 calories during your workout which is an equal amount of calories that are in:
- 2733 apples
- 9280 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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