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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 243,700 |
Total duration: | 29012 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 29012 minutes of Rowing
- 29012 minutes of Canoeing
- 29012 minutes of Hiking
- 29012 minutes of Rollerblading
29012 minutes of regularly doing Rowing machine training will not only help you burn 243,700 calories but also raise your Metabolic Rate up to 246,666 kcal if you are a man and 246,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243700 calories during your workout which is an equal amount of calories that are in:
- 2869 apples
- 9744 Carrot
- 1131 Doughnut
- 664 Hamburger
- 956 Candy bar (chocolate)
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