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How many calories do yo burn while 3 hours and 24 minutes of Rowing machine training?
Calories burned: | 174,024 |
Total duration: | 29004 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 29004 minutes of Rowing
- 29004 minutes of Cycling
- 29004 minutes of Swimming
- 29004 minutes of Walking: moderate pace
29004 minutes of regularly doing Rowing machine training will not only help you burn 174,024 calories but also raise your Metabolic Rate up to 176,990 kcal if you are a man and 176,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 174024 calories during your workout which is an equal amount of calories that are in:
- 2049 apples
- 6958 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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