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How many calories do yo burn while 3 hours and 8 minutes of Rowing machine training?
Calories burned: | 142,041 |
Total duration: | 28988 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 28988 minutes of Rowing
- 28988 minutes of Canoeing
- 28988 minutes of Rollerblading
- 28988 minutes of Running
28988 minutes of regularly doing Rowing machine training will not only help you burn 142,041 calories but also raise your Metabolic Rate up to 145,007 kcal if you are a man and 144,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142041 calories during your workout which is an equal amount of calories that are in:
- 1672 apples
- 5679 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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