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How many calories do yo burn while 3 hours and 8 minutes of Rowing machine training?
Calories burned: | 136,243 |
Total duration: | 28988 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 28988 minutes of Rowing
- 28988 minutes of Canoeing
- 28988 minutes of Rock Climbing
- 28988 minutes of Running
28988 minutes of regularly doing Rowing machine training will not only help you burn 136,243 calories but also raise your Metabolic Rate up to 139,209 kcal if you are a man and 138,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136243 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5448 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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