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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 110,124 |
Total duration: | 28980 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 28980 minutes of Rowing
- 28980 minutes of Mountain Biking
- 28980 minutes of Running 10 km/h
- 28980 minutes of Swimming
28980 minutes of regularly doing Rowing machine training will not only help you burn 110,124 calories but also raise your Metabolic Rate up to 113,090 kcal if you are a man and 112,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110124 calories during your workout which is an equal amount of calories that are in:
- 1297 apples
- 4403 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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