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How many calories do yo burn while 2 hours and 59 minutes of Rowing machine training?
Calories burned: | 228,934 |
Total duration: | 28979 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28979 minutes of Rowing
- 28979 minutes of Cycling
- 28979 minutes of Jogging
- 28979 minutes of Walking: moderate pace
28979 minutes of regularly doing Rowing machine training will not only help you burn 228,934 calories but also raise your Metabolic Rate up to 231,900 kcal if you are a man and 231,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228934 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9154 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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