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How many calories do yo burn while 2 hours and 59 minutes of Rowing machine training?
Calories burned: | 289,790 |
Total duration: | 28979 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28979 minutes of Rowing
- 28979 minutes of Mountain Biking
- 28979 minutes of Rock Climbing
- 28979 minutes of Swimming
28979 minutes of regularly doing Rowing machine training will not only help you burn 289,790 calories but also raise your Metabolic Rate up to 292,756 kcal if you are a man and 292,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289790 calories during your workout which is an equal amount of calories that are in:
- 3412 apples
- 11587 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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