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How many calories do yo burn while 2 hours and 57 minutes of Rowing machine training?
Calories burned: | 260,793 |
Total duration: | 28977 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 28977 minutes of Rowing
- 28977 minutes of Jogging
- 28977 minutes of Swimming
- 28977 minutes of Walking: moderate pace
28977 minutes of regularly doing Rowing machine training will not only help you burn 260,793 calories but also raise your Metabolic Rate up to 263,759 kcal if you are a man and 263,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 260793 calories during your workout which is an equal amount of calories that are in:
- 3071 apples
- 10428 Carrot
- 1210 Doughnut
- 710 Hamburger
- 1024 Candy bar (chocolate)
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