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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 353,446 |
Total duration: | 28971 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 28971 minutes of Rowing
- 28971 minutes of Canoeing
- 28971 minutes of Running 10 km/h
- 28971 minutes of Walking: moderate pace
28971 minutes of regularly doing Rowing machine training will not only help you burn 353,446 calories but also raise your Metabolic Rate up to 356,412 kcal if you are a man and 355,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 353446 calories during your workout which is an equal amount of calories that are in:
- 4162 apples
- 14132 Carrot
- 1640 Doughnut
- 963 Hamburger
- 1387 Candy bar (chocolate)
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