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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 156,432 |
Total duration: | 28969 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28969 minutes of Rowing
- 28969 minutes of Hiking
- 28969 minutes of Jogging
- 28969 minutes of Rollerblading
28969 minutes of regularly doing Rowing machine training will not only help you burn 156,432 calories but also raise your Metabolic Rate up to 159,398 kcal if you are a man and 158,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156432 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6255 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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