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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 185,401 |
Total duration: | 28969 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 28969 minutes of Rowing
- 28969 minutes of Canoeing
- 28969 minutes of Walking
- 28969 minutes of Walking: moderate pace
28969 minutes of regularly doing Rowing machine training will not only help you burn 185,401 calories but also raise your Metabolic Rate up to 188,367 kcal if you are a man and 187,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185401 calories during your workout which is an equal amount of calories that are in:
- 2183 apples
- 7413 Carrot
- 860 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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