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How many calories do yo burn while 2 hours and 46 minutes of Rowing machine training?
Calories burned: | 231,728 |
Total duration: | 28966 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28966 minutes of Rowing
- 28966 minutes of Cycling
- 28966 minutes of Jogging
- 28966 minutes of Rock Climbing
28966 minutes of regularly doing Rowing machine training will not only help you burn 231,728 calories but also raise your Metabolic Rate up to 234,694 kcal if you are a man and 234,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231728 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9265 Carrot
- 1076 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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