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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 231,704 |
Total duration: | 28963 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28963 minutes of Rowing
- 28963 minutes of Canoeing
- 28963 minutes of Running 10 km/h
- 28963 minutes of Swimming
28963 minutes of regularly doing Rowing machine training will not only help you burn 231,704 calories but also raise your Metabolic Rate up to 234,670 kcal if you are a man and 234,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231704 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9264 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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