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How many calories do yo burn while 2 hours and 30 minutes of Rowing machine training?
Calories burned: | 217,125 |
Total duration: | 28950 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28950 minutes of Rowing
- 28950 minutes of Rollerblading
- 28950 minutes of Walking
- 28950 minutes of Walking: moderate pace
28950 minutes of regularly doing Rowing machine training will not only help you burn 217,125 calories but also raise your Metabolic Rate up to 220,091 kcal if you are a man and 219,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217125 calories during your workout which is an equal amount of calories that are in:
- 2557 apples
- 8682 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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