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How many calories do yo burn while 2 hours and 27 minutes of Rowing machine training?
Calories burned: | 289,470 |
Total duration: | 28947 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28947 minutes of Rowing
- 28947 minutes of Cycling
- 28947 minutes of Mountain Biking
- 28947 minutes of Walking: moderate pace
28947 minutes of regularly doing Rowing machine training will not only help you burn 289,470 calories but also raise your Metabolic Rate up to 292,436 kcal if you are a man and 291,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289470 calories during your workout which is an equal amount of calories that are in:
- 3408 apples
- 11574 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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