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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 353,080 |
Total duration: | 28941 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 28941 minutes of Rowing
- 28941 minutes of Cycling
- 28941 minutes of Mountain Biking
- 28941 minutes of Rock Climbing
28941 minutes of regularly doing Rowing machine training will not only help you burn 353,080 calories but also raise your Metabolic Rate up to 356,046 kcal if you are a man and 355,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 353080 calories during your workout which is an equal amount of calories that are in:
- 4157 apples
- 14118 Carrot
- 1639 Doughnut
- 962 Hamburger
- 1386 Candy bar (chocolate)
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