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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 141,801 |
Total duration: | 28939 min |
Your weight: | 49 kg |
28939 minutes of regularly doing Rowing machine training will not only help you burn 141,801 calories but also raise your Metabolic Rate up to 144,767 kcal if you are a man and 144,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141801 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5670 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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