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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 257,548 |
Total duration: | 28938 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28938 minutes of Rowing
- 28938 minutes of Jogging
- 28938 minutes of Rollerblading
- 28938 minutes of Running 10 km/h
28938 minutes of regularly doing Rowing machine training will not only help you burn 257,548 calories but also raise your Metabolic Rate up to 260,514 kcal if you are a man and 259,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 257548 calories during your workout which is an equal amount of calories that are in:
- 3032 apples
- 10298 Carrot
- 1195 Doughnut
- 701 Hamburger
- 1011 Candy bar (chocolate)
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