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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 329,870 |
Total duration: | 28936 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28936 minutes of Rowing
- 28936 minutes of Hiking
- 28936 minutes of Swimming
- 28936 minutes of Walking: moderate pace
28936 minutes of regularly doing Rowing machine training will not only help you burn 329,870 calories but also raise your Metabolic Rate up to 332,836 kcal if you are a man and 332,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 329870 calories during your workout which is an equal amount of calories that are in:
- 3884 apples
- 13190 Carrot
- 1531 Doughnut
- 898 Hamburger
- 1295 Candy bar (chocolate)
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