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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 214,119 |
Total duration: | 28935 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28935 minutes of Rowing
- 28935 minutes of Cycling
- 28935 minutes of Hiking
- 28935 minutes of Mountain Biking
28935 minutes of regularly doing Rowing machine training will not only help you burn 214,119 calories but also raise your Metabolic Rate up to 217,085 kcal if you are a man and 216,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214119 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8561 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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