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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 231,480 |
Total duration: | 28935 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28935 minutes of Rowing
- 28935 minutes of Canoeing
- 28935 minutes of Rock Climbing
- 28935 minutes of Running
28935 minutes of regularly doing Rowing machine training will not only help you burn 231,480 calories but also raise your Metabolic Rate up to 234,446 kcal if you are a man and 233,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231480 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9255 Carrot
- 1074 Doughnut
- 630 Hamburger
- 909 Candy bar (chocolate)
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