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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 23,606 |
Total duration: | 2893 min |
Your weight: | 81.6 kg |
2893 minutes of regularly doing Rowing machine training will not only help you burn 23,606 calories but also raise your Metabolic Rate up to 26,572 kcal if you are a man and 26,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23606 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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