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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 173,508 |
Total duration: | 28918 min |
Your weight: | 60 kg |
28918 minutes of regularly doing Rowing machine training will not only help you burn 173,508 calories but also raise your Metabolic Rate up to 176,474 kcal if you are a man and 175,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173508 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6938 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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