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How many calories do yo burn while 1 hour and 49 minutes of Rowing machine training?
Calories burned: | 213,926 |
Total duration: | 28909 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28909 minutes of Rowing
- 28909 minutes of Canoeing
- 28909 minutes of Cycling
- 28909 minutes of Rollerblading
28909 minutes of regularly doing Rowing machine training will not only help you burn 213,926 calories but also raise your Metabolic Rate up to 216,892 kcal if you are a man and 216,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213926 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8554 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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