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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 231,264 |
Total duration: | 28908 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28908 minutes of Rowing
- 28908 minutes of Mountain Biking
- 28908 minutes of Rock Climbing
- 28908 minutes of Swimming
28908 minutes of regularly doing Rowing machine training will not only help you burn 231,264 calories but also raise your Metabolic Rate up to 234,230 kcal if you are a man and 233,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231264 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9247 Carrot
- 1073 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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