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How many calories do yo burn while 1 hour and 44 minutes of Rowing machine training?
Calories burned: | 231,232 |
Total duration: | 28904 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28904 minutes of Rowing
- 28904 minutes of Mountain Biking
- 28904 minutes of Swimming
- 28904 minutes of Walking: moderate pace
28904 minutes of regularly doing Rowing machine training will not only help you burn 231,232 calories but also raise your Metabolic Rate up to 234,198 kcal if you are a man and 233,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231232 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9246 Carrot
- 1073 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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