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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 228,175 |
Total duration: | 28883 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 28883 minutes of Rowing
- 28883 minutes of Rock Climbing
- 28883 minutes of Rollerblading
- 28883 minutes of Swimming
28883 minutes of regularly doing Rowing machine training will not only help you burn 228,175 calories but also raise your Metabolic Rate up to 231,141 kcal if you are a man and 230,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228175 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9123 Carrot
- 1059 Doughnut
- 621 Hamburger
- 896 Candy bar (chocolate)
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