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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 231,032 |
Total duration: | 28879 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28879 minutes of Rowing
- 28879 minutes of Hiking
- 28879 minutes of Mountain Biking
- 28879 minutes of Rock Climbing
28879 minutes of regularly doing Rowing machine training will not only help you burn 231,032 calories but also raise your Metabolic Rate up to 233,998 kcal if you are a man and 233,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231032 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9238 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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