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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 230,992 |
Total duration: | 28874 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28874 minutes of Rowing
- 28874 minutes of Running 10 km/h
- 28874 minutes of Swimming
- 28874 minutes of Walking: moderate pace
28874 minutes of regularly doing Rowing machine training will not only help you burn 230,992 calories but also raise your Metabolic Rate up to 233,958 kcal if you are a man and 233,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230992 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9236 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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