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How many calories do yo burn while 0 hour and 53 minutes of Rowing machine training?
Calories burned: | 213,512 |
Total duration: | 28853 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28853 minutes of Rowing
- 28853 minutes of Hiking
- 28853 minutes of Rollerblading
- 28853 minutes of Walking: moderate pace
28853 minutes of regularly doing Rowing machine training will not only help you burn 213,512 calories but also raise your Metabolic Rate up to 216,478 kcal if you are a man and 215,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213512 calories during your workout which is an equal amount of calories that are in:
- 2514 apples
- 8537 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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