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How many calories do yo burn while 0 hour and 45 minutes of Rowing machine training?
Calories burned: | 216,337 |
Total duration: | 28845 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28845 minutes of Rowing
- 28845 minutes of Cycling
- 28845 minutes of Swimming
- 28845 minutes of Walking: moderate pace
28845 minutes of regularly doing Rowing machine training will not only help you burn 216,337 calories but also raise your Metabolic Rate up to 219,303 kcal if you are a man and 218,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216337 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8650 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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