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How many calories do yo burn while 0 hour and 34 minutes of Rowing machine training?
Calories burned: | 210,488 |
Total duration: | 28834 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 28834 minutes of Rowing
- 28834 minutes of Hiking
- 28834 minutes of Mountain Biking
- 28834 minutes of Running 10 km/h
28834 minutes of regularly doing Rowing machine training will not only help you burn 210,488 calories but also raise your Metabolic Rate up to 213,454 kcal if you are a man and 212,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210488 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8416 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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